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Here are foods that are low in fat and high in complete protein.
Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Carb g |
Prot g |
Fats g |
Fiber g |
Cals |
Details |
| Milk, dry, nonfat, regular, with added vitamin A | 51.98 | 36.16 | 0.77 | 0.0 | 362 | | | Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 0 | 36.28 | 3.95 | 0.0 | 191 | | | Veal, leg (top round), separable lean only, cooked, braised | 0 | 36.71 | 5.09 | 0.0 | 203 | | | Leavening agents, yeast, bakers, active dry | 38.2 | 38.3 | 4.6 | 21.0 | 295 | | | Mollusks, whelk, unspecified, cooked, moist heat | 15.52 | 47.68 | 0.8 | 0.0 | 275 | | | Seaweed, spirulina, dried | 23.9 | 57.47 | 7.72 | 3.6 | 290 | | | Fish, cod, Atlantic, dried and salted | 0 | 62.82 | 2.37 | 0.0 | 290 | | | Whale, beluga, meat, dried (Alaska Native) | 0 | 69.86 | 5.34 | 0.0 | 327 | | | Egg, white, dried, flakes, glucose reduced | 4.17 | 76.92 | 0.04 | 0.0 | 351 | | | Egg, white, dried | 7.8 | 81.1 | 0 | 0.0 | 382 | | | Egg, white, dried, powder, glucose reduced | 4.47 | 82.4 | 0.04 | 0.0 | 376 | | First ⋅⋅⋅ Previous 8 9 10 11 12 |
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